Tour de France 2025 stage 4 map and preview: Puncheurs and sprinters alike revel in a shot at victory in Rouen
Tuesday, July 8, 2025: Amiens Métropole - Rouen, 173 km
- Race Home
-
Stages
-
Stage 1185km | Lille Métropole - Lille Métropole
-
Stage 2212km | Lauwin-Planque - Boulogne-sur-Mer
-
Stage 3172km | Valenciennes - Dunkerque
-
Stage 4173km | Amiens - Rouen
-
Stage 533km | Caen - Caen
-
Stage 6201km | Bayeux - Vire Normandie
-
Stage 7194km | Saint-Malo - Mûr-de-Bretagne
-
Stage 8174km | Saint-Méen Le-Grand - Laval
-
Stage 9170km | Chinon - Châteauroux
-
Stage 10163km | Ennezat - Le Mont-Dore
-
Rest Day 1Toulouse -
-
Stage 11154km | Toulouse - Toulouse
-
Stage 12181km | Auch - Hautacam
-
Stage 1311km | Loudenvielle - Peyragudes
-
Stage 14183km | Pau - Luchons-Superbagnéres
-
Stage 15169km | Muret - Carcassonne
-
Rest Day 2Montpellier -
-
Stage 16172km | Montpellier - Mont Ventoux
-
Stage 17161km | Bollène - Valence
-
Stage 18171km | Vif - Courchevel Col de la Loze
-
Stage 1993km | Albertville - La Plagne
-
Stage 20185km | Nantua - Pontarlier
-
Stage 21120km | Mantes-la-Ville - Paris
- View all Stages
-
- Route
- Contenders
- History
- Start list
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
You are now subscribed
Your newsletter sign-up was successful
As the Tour de France leaves the Nord-Pas-de-Calais region after the Grand Départ, the riders will head south from Amiens to Rouen, staying adjacent to the coast along the route for a stage that could suit both puncheurs and sprinters alike.
The parcours features a lot of undulating terrain with five categorised climbs in the last 50km, which will likely decide the outcome of the stage.
After the chaos of stage 3, which saw multiple riders hit the ground and green-jersey leader Jasper Philipsen (Alpecin-Deceuninck) abandon the race with a fractured right collarbone, sprinters will undoubtedly want to have another day to shine under less dangerous circumstances.
Article continues belowTim Merlier (Soudal-QuickStep) may have won the stage, as Jonathan Milan (Lidl-Trek) finished second and took over the points jersey, but with an uphill finish, more than just the sprinters will be eyeing the victory in Rouen.
The summit of the final climb, the Rampe Saint-Hilaire (0.8km at 10.6%), comes with just 5km to go before an uphill drag to the finish, meaning that the puncheurs could also contest the stage and perhaps even some of the GC contenders.


Stage 4 Sprints
- Saint-Adrien, km. 143.3
Stage 4 Mountains
- Côte Jacques Anquetil (cat. 4), km. 128.2
- Cöte de Belbeuf (cat. 3), km. 148.7
- Côte de la Grand'Mare (cat. 4), km. 154.4
- Rampe Saint-Hilaire (cat. 3), km. 162.1
How to watch stage 4 of the Tour de France
Country | Broadcaster | Start time |
|---|---|---|
UK | ITV4 / ITVX (FREE) | 14:30 BST |
UK | 12:00 BST | |
US | 06:30 ET | |
Canada | 07:00 ET | |
Australia | SBS / SBS On Demand (FREE) | 21:05 AEST |
Watch the Tour from anywhere with this NordVPN mega-deal
70% off | Extra 4 months FREE | Amazon voucher
A VPN will unblock your usual streams while abroad so you don't miss a minute. NordVPN is the best, say TechRadar, and right now Cyclingnews readers can save over 70% on a two-year plan, get an extra four months thrown in for free, plus up to $50/£50 in Amazon gift cards.
► Full guide: How to watch the Tour de France 2025
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Joseph Lycett is a freelance writer for Cyclingnews and has been covering professional cycling since 2022, writing for outlets such as GCN and Cycling Weekly. Joe is also a keen cyclist himself, regularly racing in his local crit races and time trials.
You must confirm your public display name before commenting
Please logout and then login again, you will then be prompted to enter your display name.
Latest on Cyclingnews
-
'Strong athletic potential and a high VO2 max' – Decathlon CMA CGM sign skier and four-time Olympic medallist Émilien Jacquelin for NewGen Devo team project
Team sees potential in sprinting for skier, who will contine to aim for 2030 Winter Olympics -
'Feel like Mike Tyson punched me in the back' – Ben Turner dusts himself off after bizarre somersault crash at In Flanders Fields
'Let's see what’s possible for the following races in the next days' says Briton after hard fall 50km from finish -
A clinical Jonas Vingegaard and a long list of riders MIA – Philippa York analyses the Volta a Catalunya
Whose positioning undermined their climbing? Who needs more core strength? And what's the deal with Remco Evenepoel? Our columnist dives into the big talking points -
A dark horse for the podium at Tour of Flanders and Paris-Roubaix? – Cycling's new late attacker is making his presence impossible to ignore
Bahrain Victorious say Alec Segaert is 'more confident, and he knows that now, these attacks have become his style'



