Tour de France 2025 stage 4 map and preview: Puncheurs and sprinters alike revel in a shot at victory in Rouen

Mathieu van der Poel
Mathieu van der Poel (Image credit: Getty Images)

As the Tour de France leaves the Nord-Pas-de-Calais region after the Grand Départ, the riders will head south from Amiens to Rouen, staying adjacent to the coast along the route for a stage that could suit both puncheurs and sprinters alike.

The parcours features a lot of undulating terrain with five categorised climbs in the last 50km, which will likely decide the outcome of the stage.

Stage 4 Sprints

  • Saint-Adrien, km. 143.3

Stage 4 Mountains

  • Côte Jacques Anquetil (cat. 4), km. 128.2
  • Cöte de Belbeuf (cat. 3), km. 148.7
  • Côte de la Grand'Mare (cat. 4), km. 154.4
  • Rampe Saint-Hilaire (cat. 3), km. 162.1

How to watch stage 4 of the Tour de France

Swipe to scroll horizontally

Country

Broadcaster

Start time

UK

ITV4 / ITVX (FREE)

14:30 BST

UK

TNT Sports / Discovery+

12:00 BST

US

NBC / Peacock

06:30 ET

Canada

Flobikes

07:00 ET

Australia

SBS / SBS On Demand (FREE)

21:05 AEST

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► Full guide: How to watch the Tour de France 2025

Joseph Lycett is a freelance writer for Cyclingnews and has been covering professional cycling since 2022, writing for outlets such as GCN and Cycling Weekly. Joe is also a keen cyclist himself, regularly racing in his local crit races and time trials.

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