Gravel riding has sparked a surge in gravel-specific kit, and many brands now make shoes designed specifically for gravel. The best gravel shoes are stylish, comfortable, and can, most importantly, deal with all the challenges and tests that come with riding on mixed terrain.
You can, of course, use MTB shoes for gravel riding; it's all of road riding after all, but gravel-specific shoes are generally a little more forgiving, lighter and relaxed than all-out aggressive mountain bike shoes.
Our top pick is the Specialized S-Works Recon shoe, a top-end race shoe that's one of the lightest gravel shoes on the market. Its design has also been informed by the Retül bike fit system.
Quick list: Best gravel shoes
The S-Works Recon are a favourite for those who want a stiff, close-fitting, premium model for racing, or just for riding hard in comfort.
The Northwave Hammer Plus is a durable, comfortable and stylish shoe, offering fantastic value for money.
Bikepacking can involve some walking, and the Specialized Recon ADV has a thinner carbon sole in front of the cleat plate, making the front more flexible for walking.
Wide fit shoes are great, but if you want a perfect fit, then Bont's Vaypor G gravel shoes offer up a sole that is heat mouldable along its entire length, so you can shape them to your feet.
The Quoc Gran Tourer XC is a stylish and really versatile shoe that's equally at home on a multi-day bikepacking adventure as it is tackling a high-intensity race.
The Tempo Beat shoes from Fizik are versatile lace-ups, perfect for commuting thanks to their durable design, comfortable sole that's easy to walk in, and round toe box that makes them look like regular shoes.
Last updated on 6th of February 2026
We regularly check our guides to make sure that we're bringing you the best products and adding new ones when these become available. All products remain available, though we have updated the colour specs and size ranges for many models. The quick list text descriptions have also been tightened to make it quicker to compare shoes at a glance and a how to choose list has been added to the bottom for more buying advice.
The best gravel shoes you can buy today
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Best overall
✅ You want a gravel race shoe: The S-Works Recons are stiff, light and designed for racing at the top level.
✅ You want a premium package: The Recons have real presence, thanks to their sculpted carbon fibre sole, and high-end construction.
❌ You're on a budget: The Recons are the most expensive shoes here.
❌ You walk a lot in your gravel shoes: The stiff soles make walking any distance awkward and not the most comfortable.
An unapologetically racy gravel shoe, the S-Works Recon is one of the most expensive on the list. If you want a pair, the main drawback is going to be the price, so what do you get for the high retail price, then?
The fit of these shoes is excellent, with an especially well-thought-out heel cup that keeps your foot positioned perfectly. Heel cups on Specialized shoes, especially top-end options, are always good, but also made of very stiff material that doesn't always play nicely with ankles. Here, the dropped outer ankle area keeps things comfortable when you're throwing the bike from side to side, or over rough ground.
The forefoot is also wider than previous generations, and the dual Boa closure means you get a shoe that feels more of an extension of your body than any other I've tried.
They're also extremely lightweight - the lightest pair on test, combining a lightweight carbon sole with a design that uses very little padding. There's only a ridge of firm foam around the rim of the ankle for support, but don't mistake this for a lack of comfort.
They are very much a race shoe, essentially a gravel version of the S-Works Torch, and that distinction matters more off-road than it does on the tarmac. I wouldn’t want to walk off-road for long periods in them, just as I wouldn’t in road cleats; the outsole is really there to get you to and from the bike.
If you’d rather a race-focused shoe that you can walk in, the Fizik Vento Ferox Carbon is a better option, particularly for riders with narrow feet.
For more details on why these are our favourite gravel shoes, check out our in-depth Specialized S-Works Recon gravel shoe review.
Best value
✅ You're looking for the best value: This is a great gravel all-rounder for the price.
✅ You want a shoe that is comfortable to walk in: The Hammer Plus sole has built-in flex that's fantastic for walking too.
❌ You want really light shoes: The Hammer Plus aren't the lightest models out there.
❌ Your feet run hot: There's not the ventilation on offer for warm days that other shoes provide.
The Northwave Hammer Plus is our pick for the best value gravel shoe out there. This durable, comfortable and stylish shoe offers fantastic value for money, and you can find them for some very competitive prices online.
For all-around gravel riding and walking, it's one of the most comfortable shoes I have used, and they are perfect for the cafe of a pub stop. My top tip, for an even more enjoyable walking experience, remove the two metal toe studs in the front of the foot to eliminate any harsh metal-on-rock feel underfoot.
As you'd hope from a pair of gravel shoes, the Hammer Plus shoes are very durable and have survived a good scrape from a barbed wire fence.
Foot retention from the single closure dial is good, but I find the velcro strap a little redundant.
It's available in four colours and a wide range of sizes, so it should suit most. For everything from more intense efforts to social gravel spins, playing in the woods and walking off the bike at the bar or cafe, these shoes will have you covered.
To find out more, check out our Northwave Hammer Plus shoes review.
Best for bikepacking
✅ You walk in your gravel shoes: The sole plate has plenty of flex ahead of the cleats, making hike-a-bike easier.
✅ You like the adjustability of laces: The laces make it easy to fine-tune the fit for foot comfort.
❌ You frequently ride in the wet: The venting can quickly make for damp feet.
❌ You want extra grip: The Recon ADV's sole isn't as aggressive as some and can slip around when walking in muddy conditions.
Nominally, the Recon ADV is Specialized's 'adventure shoe', sadly another victim of the great gravel vowel shortage.
While the outsole isn't a huge amount more chunky than the S-Works Recon, bikepacking does, from time to time, tend to involve a bit of walking. With this in mind, the Specialized Recon ADV has a thinner carbon sole in front of the cleat plate, making the front more flexible for walking.
It sounds like a gimmick, but it really does work, especially on loose terrain where stiff soles often make you feel like you're wearing crampons. They're never going to compete with an actual walking boot for off-road hiking, but for the sort of hike-a-bike that goes on while bikepacking, it's just enough to make them decent without sacrificing shoe stiffness, as the sole under and rear of the cleat plate is just as stiff as ever.
It may just be because the Recons are newer, but the Recon ADV are a more attractive shoe, though the wider spacing of the side panels across the upper foot does have the effect of making your foot look a little more chunky.
The lace closure ensures day-long comfort while riding, too, and they are constructed very well, so they should stand up to the additional abuse that bikepacking throws up.
Custom fit
✅ You want plenty of width options: With four widths on offer, you should be able to find one that fits.
✅ You have odd-shaped feet: The Bont shoes can be heat-moulded to fit better.
❌ You want to walk comfortably: The bathtub sole makes for a very stiff shoe, so the Bonts are best if you don't walk much.
❌ You don't race: These are really race-only shoes.
Like the S-Works Recon, the Bont Vaypor G are up there with the most expensive shoes in this guide, and are also firmly aimed at gravel racing.
Carbon-soled cycling shoes, whether gravel, road or MTB, are usually constructed around a flat carbon leaf sole. Bont, on the other hand, uses a 'bathtub' option, whereby the sole extends up the sides to encase the foot entirely in a carbon hull. This has the effect of making a mind-bogglingly stiff shoe; think about how a steel sheet is always going to be more floppy than a steel I-beam.
They are stiffer than any other shoe I have used by a noticeable margin and given the stiffness, they are rather unforgiving over particularly rough ground. That said, as a race shoe, they rival the S-Works option, and could even beat it if you get the fit spot on.
Wide fit shoes are great, but if you want a perfect fit, then Bont's Vaypor G gravel shoes offer up a sole that is heat mouldable along its entire length. Given the bathtub construction, the heat moulding process is paramount to make sure you avoid any pressure points. Twenty minutes in the oven at 70 degrees is enough to render the soles pliable, enough for a few millimetres of adjustment in any case.
Bont does offer four different width options, and choosing the correct one is key because, try as you might with the butt end of a screwdriver, if your feet are too wide for the bathtub, there is nowhere for them to go. No soft material, just hard, immovable carbon fibre.
Sadly, I was just a hair too wide for the regular width, so I didn't have the most comfortable experience. But I did tune the fit enough to learn that if you want a shoe that gives you the feeling of total power transfer, then it's hard to find anything that touches the Vaypor G.
The closure system makes for a comfy upper, even if the sole is hard going, with a wide flap meaning no pressure points occur even when cranked up for an all-out effort. The toe box, too, is wide like that of the Lakes, so your little piggies can move around happily.
We've got a full Bont Vaypor G review if you need a bit more info.
Best for versatility
✅ You want versatility: The Gran Tourer XC works well for gravel racing, XC, and bikepacking, making it a true all-rounder.
✅ You want durability: The tough upper and full-coverage TPU sole mean the Gran Tourer XC handle long rides and tough hike-a-bike sections with minimum wear.
❌ You want grip when walking on wet surfaces: The hard-wearing tread can feel slippery on wet rocks.
❌ You want closure that can be easily fine-tuned: The dials don’t offer the same micro-adjustability as higher-end BOA systems.
The Quoc Gran Tourer XC is a true all-rounder that's equally at home when gravel and XC racing as it is taking on bikepacking adventures. Doing lots of things well and not straying too far in one direction makes them a highly capable and versatile shoe. And they are pretty easy on the eye as well, always important!
I required a little break-in period, but after a few short rides, the uppers were very comfortable and as a result, these are the shoes I have been reaching for when I have a big adventure day on the bike planned. The sole is performance-oriented, so it’s stiff enough to deliver efficient power transfer, although the large lugs mean these shoes are still very walkable off-road.
They aren’t the lightest shoes around, but the few extra grams are invested in durability. I have used these for several big rides, which demanded some serious hike-a-biking, and so far they have shrugged off miles of trudging along paths littered with jaggy rocks.
The trade-off for the hard-wearing tread is that they can feel a bit precarious on wet rocks, though they still outperform most other gravel shoes in this regard - only Rapha’s chunky-treaded Explore, with its grippier rubber outsole, surpasses them.
Quoc use their own branded dials, which work well, but personally I’d prefer BOA dials on the Gran Tourer XC's for the extra micro-adjustability they offer. The Quoc dials do click tighter, allowing good fine-tuning, and spinning them in reverse quickly releases tension, making the shoes easy to take off.
I’ve been riding the Gran Tourer XC version that’s equipped with two dials, but there is also a more affordable single dial version and classic lace-up, which share the same sole and uppers.
Best for commuting
✅ You want a comfortable shoe to ride to work in: The Tempo Beats are comfortable and have a trainer-like feel. The soft sole is nice to ride and walk in.
✅ You want a shoe that looks 'normal': With their laces and simple sole, you could mistake these shoes for trainers, especially in black.
❌ You want to run road cleats: As gravel shoes, the Tempo Beats have a two-bolt cleat drilling for a recessed, SPD-style cleat.
❌ You don't want laces: Laces take a bit more time to do up than a Boa or Velcro.
Fizik launched the Tempo Beat a couple of years ago, describing it as a “versatile, casual road cycling shoe” for riders both on and off road. It’s a lace-up shoe with a more relaxed fit and a chunky, moulded sole, making it well-suited to commuting, walking, and a variety of riding. The beauty of the Tempo Beat is its all-around capability - you can comfortably commute in them, but they also handle road and gravel riding with ease.
The shoes come in three colours, including a sensible black version, which might be perfect for riding to work in and maybe even wearing at work, depending on your job; they just look like lace-up trainers or shoes. Plus, they aren't super expensive, so you can keep some extra cash back for bike upgrades.
The recessed, two-bolt cleats drilling means you can walk easily around in them, and the tough rubber feels soft underfoot. The shoes also received a wider toe box from Fizik to promote comfort and give toes a bit more wiggle room.
I've tested these shoes both on and off road, and have spent plenty of time walking in them at cafe stops and bike launch events. They’re a comfortable, casual, and highly capable all-rounder.
For more details, head over to our Fizik Tempo Beat shoe review.
Also consider
✅ You have a wide foot: Lake produces some of the widest shoes around with bigger toe boxes, which will suit some riders' feet.
✅ You are looking for durability: These are high-quality shoes that will last you for years. They stood up to all sorts of abuse in our testing.
❌ You need a light shoe: The MX333s are on the heavy side, thanks to their sturdy, quality construction, which means they aren't the lightest.
❌ You like to run your cleats quite far back: We found you can't get the cleats on the MX333's into a really rearward position.
While these are an expensive pair of cycling shoes, with an RRP of £400, the comfort and quality of construction go a long way to justify such a price, especially for the wide-footed generalist. They aren’t a svelte race slipper like the S-Works Recon or Bont Vaypor G, but they have stood up to a year of constant abuse without skipping a beat, all while being extremely comfortable.
The uppers are constructed from an extremely hard-wearing leather that has the look of sandpaper but is a lot softer to the touch. They won’t scuff, and I haven’t needed to give them any kind of treatment or special care despite covering them in mud through an entire winter without a clean and with no cracking, even after I had to literally chip mud off them before photography.
The carbon midsole is well protected by a heavy-duty outsole that, combined with a stiffness that isn’t overkill, makes for a pair that is more than decent for hike-a-bike, and the retention is certainly good enough for general riding, especially over the midfoot.
They are heavy, so not the one for weight weenies, and I needed to slam the cleats all the way back to get my preferred setup, but in all other respects, the Lake MX333's are a supremely good pair of gravel shoes and they have been faultless.
Read more in our Lake MX333 cycling shoe review.
✅ You want an affordable dial closed shoe: The Quocs offer good value for a dial closed shoe.
✅ You like yellow: I loved the looks and the deep yellow colour, although it's hard to keep clean.
❌ You have wider feet: There's only one width on offer and it's not as wide as the Lakes.
❌ You want more insulation for winter use: There's not as much padding as in the Giro Privateers, so your feet will be colder.
In all honesty, I was torn for a time as to whether to award these the overall. If you want a great pair of gravel shoes with a dial closure, the Escapes are hard to beat.
As with all of Quoc's shoes, the dial is a non-BOA option, and the single dial found on the Escapes is the same as the two found on the more premium Gran Tourer CX model. As per the road model of the same shoe I've also had on test, the closure is perhaps the best of any single-dial shoe I've tried. Often, one dial will mean the upper foot fits but the forefoot is a bit floppy, but that's not the case here. The dial itself doesn't feel as good as a BOA-branded one, even the lower-end dials, but it works nonetheless.
Shoes at this price point don't come in multiple widths, sadly. The fit is relatively narrow, but with a soft enough exterior to allow the foot to expand over the edge of the sole if it isn't optimal. They are noticeably less padded than some; less comfy over properly rough terrain and a little less insulated for winter use, but on the flipside, they feel a little more connected.
Heel retention is also excellent, though the heel lining annoyingly doesn't extend far enough around the entry to the shoe. This means there's a transition between padded and unpadded that sits just forward of the ankle and it did provide a bit of irritation. It's never painful, just noticeable when zoning out, but something that could easily be fixed by moving the transition forward of the tongue.
Aesthetics matter too, and these are a lovely-looking pair of shoes, especially in the lovely deep yellow. It doesn't affect performance, but it makes me want to use them more than many others.
I also tested the Sidi Dust; a single dial, composite soled option. It was more flexible and didn't close as well, with a dial that was more of a pain to use. The RRP is higher, and while you can pick up a pair on sale for a similar price to the Escape, the only reason to do so, in my opinion, would be if you have extremely narrow feet, or you just want to wear Sidis because of the brand name or aesthetics.
✅ You're looking for plenty of grip: Fizik's sole has deep cleats that cut into mud well.
✅ You want a sturdy shoe: The Terra Atlas feel robust and has added reinforcement on the sides of the uppers.
❌ Your feet are on the wide side: The Terra Atlas shoes are quite narrow.
❌ You want a lower weight: These shoes are quite heavy and more akin to MTB shoes than road shoes.
Gravel shoes often borrow heavily from road shoe design, but the Fizik Terra Atlas, to me, feel more rooted in MTB thinking. It’s bulkier than other Fizik options - I can actually get my feet in these, though they still feel relatively narrow. There's a clear focus on 'adventure riding', with a fully rubberised sole heel to toe, substantial cleats, and greater reinforcements around the lower part of the upper fabric too.
The single BOA dial does a solid job of keeping the foot retained across the whole length, on par with the Quoc Escape. It's still a lower-end model, so if you want to release the tension, you do have to pop it open and then start from scratch, but in my opinion, that's less of a drawback with single-dial shoes, as at least you've only got the one dial to fiddle with.
Heel retention is decent, and while the little plastic dots are well-intentioned, I found them more of an irritant than any help to actually keeping my heel down. The same rings true for any heel texture; no grippy materials can replace a good fit unless your socks are actually glued to your foot.
Even without a perfect fit for me, the Terra Atlas feels like a supportive, sturdy gravel shoe. It’s padded enough to offer protection without feeling soft or wallowy. Not a race shoe by any stretch, it’s better suited to adventure riding. To be honest, you could probably use these for MTB quite happily too, if you need a do-it-all option.
✅ You want a comfortable all-rounder: I've done relaxed gravel spins and raced in these shoes; they are good at everything.
✅ You value the best foot retention: I was impressed with how well the twin BOA dials held my feet in place, as well as their effective position.
❌ You want to spend a bit less: These are nice shoes, but they possibly carry a bit of a Rapha style tax.
❌ You have a wider foot: These shoes are of average width. If you need a wider shoe or have a wider foot, you may need to look elsewhere.
The Rapha Pro Team Powerweave shoes feature a grippy Vibram/carbon fibre sole, a low knitted ankle cuff, and a design that makes them easy to clean.
A standout for me is the comfortable fit of these shoes and the way the soft Powerweave material, paired with the dual dials, closes around and holds your foot; it feels great.
I've tackled relaxed road and gravel spins to racing the Traka gravel event in these shoes, and they have done it all well, a premium all-rounder, and are flexible enough to walk comfortably in.
I experienced a little bit of debonding on my own test shoes' upper. And Rapha assured me it was a one-off for my pre-production test pair, but it's worth mentioning anyway.
These are expensive and although they are very nice, comfortable shoes, you may be able to find something that works for you for less.
✅ You want ventilation on hot days: The ventilation on offer here is excellent, and we really noticed it on hotter days.
✅ You want stylish shoes: These are great-looking shoes; we love the white and blue version, but there are three other great-looking pairs as well.
❌ You don't tend to get on with metatarsal buttons: We found the protrusion on the shoe's insole to be a little bit intrusive.
❌ You want a really secure foothold: We found the hold of the Vento Proxy to be a little bit less secure than some shoes.
This is technically the second-tier model in the Fizik gravel range, and is priced accordingly at £229.99 / $249.99. It has a carbon fibre / nylon-infused sole.
The Vento Proxy shoes feature good ventilation and reinforced protection at the front of the shoe, helping shield your feet from rock strikes. Tech Editor Josh Croxton has trained, ridden and raced in these shoes and found them to be great all-rounders. Though they are possibly better suited to warm weather riding, thanks to their excellent ventilation.
The shoes are also available in four great-looking colours. Fizik is on point with its styling right now. If you want a slick, great-looking all-rounder that will help keep your feet cool, look this way.
✅ You want classy looks: These shoes look beautiful and are well-made.
✅ You like the quality build: The Caffs have a luxurious feel and have so far worn well.
❌ You want better foot retention: My heels slipped in these shoes and the laces were also prone to loosening.
❌ You want a lower weight: The traditional materials make for weighty shoes.
If you’ve ridden gravel even briefly, you’ve probably heard the phrase “The Spirit of Gravel.” It means different things to different people, but to me it’s “Wearing sexy gear while messing about in the sunshine.” And no shoe captures that quite like the Café du Cycliste Outlands.
I'd have loved to be in the meeting where someone proposed styling a performance cycling shoe after a vintage set of hiking boots; I presume it occurred after a boozy lunch with lots of rich cheeses and dried meats.
These aren't the best gravel shoes for anything really. Heel retention isn’t great, despite the cat’s tongue fabric inside, and the laces can slip in the eyelets, making it tricky to get the perfect fit. Combine leather, metal eyelets, and a full gum rubber outsole, and they’re the heaviest 'proper' gravel shoe of the bunch.
I don't care though, because they're beautiful. They smell great too, for now, and are ageing well. Expensive, yes, but they make me feel a million dollars when I wear them. Performance-wise, they’re perfectly adequate for general riding, and I’m a firm believer that looking good makes you feel better and ride better.
They are also extremely well-made and feel luxurious, more so than the more expensive shoes on the list. The full gum outsole is also second only to the Explore Powerweave in terms of ease of walking, only detracted from by the slight heel lift with each step.
Honestly, these are a shoe to buy simply because you want them, and that’s fine. There’s room for indulgent choices alongside pragmatic ones but please still bear considerations, such as fit, in mind as I go into later in the FAQ's.
How to choose the best gravel shoes for you
As with any purchase, the best way to get what's perfect for you is to start by being honest about your use case. If you don't race, you don't need race shoes, for example. It's so easy to fall into the "ah but what if one day I..." trap, but I implore you to really define what you need now before you home in on what you may one day need down the line.
Once you're done with the function, the fit is the next key thing to consider (yes, more than closure, sole material or even aesthetics, I'm afraid). Footwear is a huge part of one of the main contact points with your bike, and getting the fit wrong can have knock-on implications up the biomechanical chain.
More than choosing the perfect gravel bike saddle or the best cargo bib shorts, footwear can play mischief with your tendons rather than your soft tissue. If you don't know how wide your feet are, then do some research; I assumed I had the dainty, narrow feet of a ballerina, but after getting a bike fit, I found out I actually have troll feet, so you may be surprised.
Then you can think about closure and aesthetics. These are more down to personal preference and don't have any real drastic impacts so you can pick your poison as you please.
- How much should I spend? Cycling shoes can be frighteningly expensive, but all can get the job done. Entry-level shoes are fine for casual riding, though more expensive options may offer a better fit, performance and more features.
- What type of closure system? There are single and dual dial closures, laces and velcro options. Dial closures allow you to fine-tune your fit, though lace-up shoes are usually lighter but can't be adjusted on the fly.
- How stiff is the sole? If you're racing, a stiffer carbon sole will be more efficient, but for bikepacking or commuting, less stiff soles are easier to walk in off the bike.
- What type of pedals and cleats? For gravel riding, commuting or if you expect to walk in your shoes, a two-bolt design is best.
- What fit and width options are available: Your cycling shoes need to be close, without being constrictive. We'd recommend trying before you buy, as there's a wide range of fit and sizing isn't always consistent between brands. Some shoes run narrow while others offer wide options. Many shoes are available in half sizes.
Everything you need to know about the best gravel shoes
Can I wear mountain bike shoes for gravel riding?
Of course you can, but mountain bike shoes are generally more overbuilt and have soles suited to the demands of the chosen discipline. Cross-country, or XC, shoes will be the closest analogue to gravel shoes, and before gravel-specific footwear existed, this was the next best thing. However, on the whole, you don't need toe spikes for gravel riding, and while many gravel shoes have ports to fit them, they're much more useful in cyclocross.
At the other end of the spectrum, just because you can clip into your gravel bike with a set of downhill shoes doesn't mean you should. You'll rub your cranks, your feet will overheat, and you'll probably get blisters.
Can I wear road shoes for gravel riding?
You can, but you shouldn't. At the very competitive end of gravel races, it is something we see as they do offer a better pedalling platform thanks to the larger cleat, but this only really works though, as the racers are unlikely to put a foot down over the course of the race, and also probably get free cleats. In wet and muddy races, it's rarely seen at all, as road pedals are much more prone to clogging.
In short, if you're going to ride off-road regularly, then get some off-road shoes. I took my road bike on an excursion down a bridleway once and my Look Keo Blade pedals got so clogged that I blew the carbon spring out of one of them trying to get my cleat to clip in. Learn from my mistakes.
Do I need toe spikes for gravel riding?
No, not unless you really want them. Toe spikes are primarily added to shoes for cyclocross racing and CX MTB racing, where the chances of having to run up a steep, muddy incline are much higher. The toe spikes dig in and stop you from failing to make any forward progress.
Gravel riding generally doesn't involve fast, crazy steep run-ups, but if you also race 'cross, then having the option to fit them when necessary will be hugely beneficial.
My top tip is to make sure you remove them for general use too; throwing a leg over your top tube and accidentally scoring it with a sharp stud is a mistake you only make once.
Are laces better than dials?
There isn't a 'better', they're just different. Each has advantages and disadvantages. Laces are infinitely adjustable, superlight, and durable, but are fiddly (especially in the muck), and cannot be adjusted quickly on the fly. Dials, on the other hand, spearheaded by BOA, offer easy adjustment to the fit of your shoes while you're riding.
You'll notice a conspicuous absence of Velcro in this guide, save for the one Powerstrap seen on the Fizik Vento Carbon. Velcro has a finite service life at the best of times, and this is accelerated when you throw mud and dust into the mix, so if you can avoid it then steer clear, especially if it's the main closure system on the shoe.
Should gravel shoes be stiff?
This depends on what sort of gravel riding you're doing. For racing, then you probably want a stiff shoe, as it's claimed to offer better power transfer. Given composite soles are also light, it doesn't necessarily offer a great weight saving though, and if you're going to walk around in your gravel shoes a lot, then a carbon sole can actually be a downside as it makes the shoes uncomfortable and ungainly to clip-clop about in compared to the more flexible feel of a composite sole.
How should my gravel bike shoes fit?
We are conditioned in cycling to want everything to be skintight, but your feet need room to spread out to their full width under load to best transfer power, so don't go forcing yourself into a too-narrow shoe just because you want it to fit. You aren't the ugly step-sister; you are Cinderella and you deserve a gravel-specific glass slipper of your own.
Ideally, you want enough room for your forefoot to spread out, with a heel narrow enough to prevent it from lifting on the upstroke. In my experience, the former is more important than the latter, though if you have stiff shoes and are walking a lot, then heel retention does become more important, as the heel wants to lift away from the shoe each stride if the sole doesn't flex.
In general, Italian shoes tend to be the most narrow, so that's Fizik from this list, but also Sidi. Giro also comes up narrow, but the outer material is often softer, allowing more leeway in the fit.
If you do have wide feet, then some brands offer wide fits or are wider out of the box anyway. Bont shoes come in four widths, and Lake shoes are both wide as standard and come in a few even wider options.
I usually wear a size 44, so from the "weight" stat box for each shoe, you can also see whether I was true to size, or had to go up or down.
How we test the best gravel shoes
Primarily by riding in all of them, you'd be unsurprised to hear. I spend a lot of time riding on gravel anyway, but heading out with several shoes isn't unusual, to be able to try back-to-back options to see how they stack up. I also tend to get distracted and head down interesting trails, usually ending up with me walking back up again when I get to a dead end, so how they grip off the bike is also at the forefront of my mind.
As for walking about, I get about by bike in town and to the office, so as much as anything else, these shoes became my daily options for some time too.
Finally, given the UK climate, I've been truly #Blessed to have had my fair share of mud as well as beautiful fast dirt to see how they handle getting filthy and how they clean up afterwards.
