Tour de France power data: Juan Antonio Flecha on stage 1

Stage 1: Porto-Vecchio - Bastia 213km
Rider Profile: 
Juan Antonio Flecha Giannoni (Spa) Vacansoleil-DCM Pro Cycling Team
Stage Placing:
123rd
Weight: 75kg
Powermeter Type CycleOps Powertap

Juan Antonia was one of those riders. The break rode a steady effort before the first and only categorised climb of the day, 254w, 3.4 w/kg in the first 44km and this enabled the break to maintain a lead between 2-3min in the first hour of racing. Many of Flecha’s peak powers were on the 1.11km Cote de Sotta. The total time on the climb was 2min long riding the 4.8% gradient at 33.4kph average. His average power was 470w, 6.3 w/kg which was an effort above his threshold and using into his Vo2 ability to maintain the break’s lead as it tried to keep the gap on the main field.

 

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