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As it happened: Multiple twists and turns in exciting stage 3 team time trial at Paris-Nice

The GC action gets underway with a 23.5km team time trial

Ineos Grenadiers' riders compete during the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)
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Paris-Nice stage 3 TTT start times

Race Situation

1 Ineos Grenadiers in 26:40

2 Lidl-Trek at 0-02

3 Decathlon at 0-11

4 Visma-Lease a Bike at 0-16

5 Red Bull-Bora Hansgrohe at 0-21

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Bonjour and welcome to stage three of Paris-Nice!

It's time for the team time trial, which has been a feature of Paris-Nice since 2023.

It is, therefore, a potentially race-shaping stage, long enough for significant time to be won and lost, to potentially determine who ends up being the overall winner. So each of the GC favourites will need their squads to bring their A-game.

Picnic-PostNL will be the first team off at 14:10 GMT, and the team of yellow jersey Luke Lamperti, EF Education-EasyPost, the last at 15:34 GMT.

Here’s the full run-down of the starting times.

Having won this year last year, and boasting a powerful line-up of elite time trialists such as Edoardo Affini, Victor Campanaerts and Bruno Armirail in addition to GC man Jonas Vingegaard are probably the favourites. Here they were earlier today reconning the course.

Team Visma-Lease a Bike riders pictured in action during the warming-up for the third stage of 84th edition of the Paris-Nice cycling race, a team time trial from Cosne-Cours-sur-Loire to Pouilly-sur-Loire (23,5 km), on Tuesday 10 March 2026. BELGA PHOTO DAVID PINTENS (Photo by DAVID PINTENS / BELGA MAG / Belga via AFP)

(Image credit: Getty Images)

The significance of this stage isn’t just in relation to Paris-Nice, but also the Tour de France coming up later this year. For the first time since 1971, that race will open with a team time trial of similar length, and many teams are using today as a trial-run.

'A good rehearsal for the Tour' – Paris-Nice team time trial to put teams through paces ahead of Tour de France TTT opener in Barcelona

Just five minutes until Picnic-PostNL roll off the start ramp to get things underway.

OFFICIAL START

Picnic-PostNL don’t have a clear GC candidate, so may take this relatively easy. Instead their focus has been on the sprints, although they didn't manage to get their man Casper van Uden involved in the previous two stages.

Second off the start ramp are Jayco-Alula, already a man down after Kelland O’Brien. They too don’t have an obvious man for the GC.

The third team, Pinarello Q36.5, have just begun. They have Eddie Dunbar in their line-up, who could be eyeing up a high place on the GC.

Team Picnic Postnl's riders compete during the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)

(Image credit: Getty Images)

Fourth out the start ramp is one of the teams to keep an eye on - Groupama-FDJ. Their leader David Gaudu might not have shown much form lately, but he did manage to finish second overall at Paris-Nice three years ago. If he’s to repeat that, he’ll need his team to put in a strong ride today.

The first real contenders for the stage win are about to begin - UAE Team Emirates-XRG. Their GC man Brandon McNulty is an excellent time trialist, and will be supported today by the likes of Nils Politt and Ivo Oliveira.

Team Jayco Alula's riders compete during the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)

(Image credit: Getty Images)

Picnic PostNL are through the day’s one and only intermediate time check, situated about halfway into the course. They completed it in 16:22.

The all-French line-up of TotalEnergies are next to start, not going into this stage with many expectations.

Jayco have come through the time check, and are 30 seconds faster than PicnicPostNL. There could be some big time gaps today.

Jayco are going hard, and burning through riders. They’re down to just four already.

A big moment now, as Visma-Lease a Bike are about to begin. They’ll really want to lay down a marker today, and anything less than a win would feel like a disappointment.

Visma are off, with Campanaerts taking the lead to begin with.

Pinarello are through the first time check, 20 seconds down on Jayco. Jayco could be the early pace-setters.

Bahrain-Victorious will be starting shortly. Their star Lenny Martinez has downplayed his GC chances, claiming he's more interested in stage wins, but a good ride today would nevertheless keep him up in contention having not lost time yet.

Groupama-FDJ are going hard. They’re only two seconds slower than Jayco. at the time check.

PicnicPost-NL are the first team home to the finish, with a time of 28:19.

They finished with only two riders over the line - this is a time trial where the recently innovated rules apply, in which riders are given their own time at the finish, rather than collectively a team, and there’s no obligation to finish with a minimum number of riders together.

No surprise at the first time check as UAE Team Emirates - XRG set the new fastest time, 8 seconds better than Jayco.

Movistar are the lastest team to start, hoping to do a good ride on behalf of their leader Iván Romeo.

Slight issue for UAE as the rider following Soler lost his wheel. In team time trials cohesion is crucial, and such incidents can lose both time and momentum.

NEW FASTEST TIME - JAYCO-ALULA

Soudal-QuickStep are riding, with a team full of powerful classics men, pls spindly climber Valentin Paret-Peintre.

UAE's strategy seems to be to burn through riders in fast intervals. They're down to just two riders as they near the finish - just Soler and McNulty.

Visma-Lease a Bike, by contrast, are keeping their men mostly together. Only now does their first, Zingle, drop off.

NEW FASTEST TIME - GROUPAMA-FDJ

Visma are looking good - they're 3 seconds up on UAE at the first check!

Cofidis have started, unlikely to be up there competing with the top teams today.

Groupama-FDJ, on their way to setting the fastest time of the day.

Groupama-FDJ United'steam compete during the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)

(Image credit: Getty Images)

NEW FASTEST TIME - UAE TEAM EMIRATES XRG

Decathlon are off, though with their star Paul Seixas they'll keep a low profile

Movistar are going well. They're third fastest at the time check, currently keeping pace with UAE.

Lotto Intermarché are off. They came agonisingly close to taking the yellow jersey for Braet yesterday, but it's unlikely they'll be anywhere near by the end of today's stage.

Visma are nearing the finish, still with four riders.

Campanaerts swings off, leaving just Vingegaard, Armirail and Piganzoli left.

NEW FASTEST TIME - VISMA-LEASE A BIKE

Alpecin begin, with a line-up full of tough Belgian but no GC contenders.

Team Visma-Lease a Bike riders pictured in action during the third stage of 84th edition of the Paris-Nice cycling race, a team time trial from Cosne-Cours-sur-Loire to Pouilly-sur-Loire (23,5 km), on Tuesday 10 March 2026. BELGA PHOTO DAVID PINTENS (Photo by DAVID PINTENS / BELGA MAG / Belga via AFP)

(Image credit: Getty Images)

Martinez and Caruso cross the line together for Bahrain-Victorious, sealing 5th place.

Uno-X Mobility are the latest team off the start ramp, another without clear GC ambitions.

Movistar are approaching the finish, with four riders still together.

Romeo clips clear of the rest, and seals them the second fastest time, 13 seconds down on Visma. It's very good, but not enough to get near the win.

A real turn up for the books here - there’s a new fastest time at the intermediate time check, and it’s from Decathlon!

Only now do Decathlon lose their first rider, Bol. They're absolutely flying.

With Bissegger and Hoole in their line-up, there's plenty of firepower in this Decathlon lineup, but we weren't anticipating them pushing Visma-Lease a Bike.

They're down to just four riders now - Prodhomme, Hoole, Bissegger, and one other.

Lidl-Trek have just started. Their GC leader is Juan Ayuso, who had an eventful day yesterday, gaining some bonus seconds but also narrowly avoiding a crash.

'I went farming today' – Juan Ayuso avoids Paris-Nice stage 2 crashes by riding into field

Scotson was the fourth Decathlon rider, and he's swung off, leaving just the three.

Decathlon are all breaking up now - Hoole is all out front on his own. You can only imagine that they’re riding for the stage, rather than Prodhomme’s GC bid.

UAE on the course earlier. They might have paid for burning through too many riders too quickly, unlike leaders Visma-Lease a Bike

POUILLY-SUR-LOIRE, FRANCE - MARCH 10: Ivo Oliveira of Portugal and UAE Team Emirates - XRG competes during the 84th Paris-Nice 2026, Stage 3 a 23.5km team time trial stage from Cosne-Cours-sur-Loire to Pouilly-sur-Loire / #UCIWT / on March 10, 2026 in Pouilly-sur-Loire, France. (Photo by Szymon Gruchalski/Getty Images)

(Image credit: Getty Images)

Cofidis have finished, and with a surprisingly good time. They're fourth best, at 26 seconds.

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Red Bull-Bora Hasngrohe have started, with high hopes for their two GC men Vlasov and Martinez.

NEW FASTEST TIME - DECATHLON

That's a special ride by Dan Hoole, who showed some of his form yesterday with a late attack that nearly denied the sprinters, and was evidently still fresh today.

XDS Astana have started. Their leader Harold Tejada will need the team to do a strong ride to keep him up there on GC.

A powerful looking Ineos is the third-to-last team to start. With Kévin Vauquelin, Michał Kwiatkowski and no less than Josh Tarling riding, they could challenge for the win.

Decathlon, the leaders in the clubhouse.

Decathlon CMA CGM Team riders pictured in action during the third stage of 84th edition of the Paris-Nice cycling race, a team time trial from Cosne-Cours-sur-Loire to Pouilly-sur-Loire (23,5 km), on Tuesday 10 March 2026. BELGA PHOTO DAVID PINTENS (Photo by DAVID PINTENS / BELGA MAG / Belga via AFP)

(Image credit: Getty Images)

But for how long will Decathlon lead? There time has just been bettered by Lidl-Trek at the time check, albeit by only two seconds. This could be a really close one.

NSN are the penultimate team to start, leaving just EF Education-EasyPost.

Lidl have powerful engines such as Søren Kragh Andersen and Mathias Vacek to pull them along, but won't have the luxury that Decathlon did of being able to let their best time trialist ride away - they have an obligation to protect their GC man Juan Ayuso, and therefore won't want anyone riding away without him in their slipstream.

EF Education-EasyPost start their ride, for what is likely to be Luke Lamperti’s last outing in yellow.

Red Bull are going well, just 10 seconds down at the first time check. That's good news for their GC leaders.

Lidl are down to just three riders now - Ayuso, Vacek and Söderqvist.

Tudor Pro Cycling finish with the 8th best time.

Ayuso and Vacek are approaching the finish for Lidl, can they do it and post the best time? It's going to be close...

Vacek swings off, and Ayuso is sprinting to the line.

NEW FASTEST TIME - LIDL-TREK

Ayuso looks well poised for the yellow jersey at this rate, and the stage - but there are still some strong teams to finish.

One of those teams are Ineos Grenaiders - and they're on a great day, 13 seconds quicker than Lidl at the time check!

Ineos are down to five riders, as they come closer and closer to the finish.

Red Bull-Bora Hansgrohe finish, and it's a good time - they're 4th at the finish, at at 18 seconds.

The stage win is on for Ineos Grenadiers if they keep their pace from the first half up, as is the yellow jersey. Although they'll need to be four seconds quicker at the finish, as Ayuso gained that much time yesterday after the intermediate sprint.

Here's Ineos earlier on the course. They're now down to just three riders as they near the finish.

Ineos Grenadiers' riders compete during the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)

(Image credit: Getty Images)

EF are going well, and haven't given up on defending Lamperti's yellow. They're 16 seconds down at the time check, which just about keeps him in the virtual jersey - for now.

Here comes Ineos to the finish, with Vauqulin, Onley and Tarling...

The other two are struggling to keep up with Tarling - a gap has opened up between them.

Tarling sits up, and Vauquelin is sprinting to the line...

NEW FASTEST TIME - INEOS GRENADIERS

But it won't be enough for the yellow jersey. Vauquelin didn't gain the four seconds he needed to go ahead of Juan Ayuso.

With none of the remaining teams near to Ineos at the first time check, it does look as though they will take the stage win.

The only remaining question is whather Ayuso will indeed take the yellow jersey. To prevent him, and keep it on Lamperti's shoulders EF need to get their man to the line within eight seconds.

Lamperti has swung off and been dropped! That means the yellow jersey will indeed go to Juan Ayuso.

Lewis Askey crosses the line alone for NSN, posting the 17th best time of the day.

We’re now just waiting for EF Education-EastPost to come home.

INEOS GRENADIERS WIN THE STAGE

It was still a decent time from EF, who place 6th at 23 seconds.

Luke Lamperti is just finishing off now, savouring his final moments in yellow. He waves to the crowd as he crosses the line.

That’s a first team time trial win for Ineos Grenadiers for five years, back when they were still one of the superpowers of world cycling. Given the news yesterday of a potential huge budget investment, this feels like it could be a symbolic victory as they attempt to gradually work their way back to those glory days.

As well as the glory of the stage win, the result also puts INes in a great position on GC. They have two very powerful cards to play, with Kévin Vauquelin up to second at two seconds, and Oscar Onley in third at three seconds.

For now, though, it’s Lidl-Trek’s Juan Ayuso who is the frontrunner in the GC race. Having already won the Volta ao Algarve this season, he’s going to be a difficult man to depose from the top.

Jonas Vingegaard is unlikely to be delighted with the performance of his Visma-Lease a Bike team, who only finished fourth in a stage they won last year, but remains well placed on GC. He’s 7th at 17 seconds, which isn’t an insignificant amount of time in a week-long stage race, but if in form it’s time the Dane can make back.

It was a much worse day for UAE Team Emirates - XRG, who could only manage eighth place. That puts McNulty all the way down in 19th at 39 seconds, after a discipline you’d usually expect them to have an advantage in.

The day's winner, Ineos Grenadiers.

POUILLY-SUR-LOIRE, FRANCE - MARCH 10: Oscar Onley of Great Britain, Dorian Godon of France, Michal Kwiatkowski of Poland, Carlos Rodriguez of Spain, Joshua Tarling of Great Britain, Kevin Vauquelin of France, Samuel Watson of Great Britain and Team INEOS Grenadiers celebrate at podium as stage winners during the 84th Paris-Nice 2026, Stage 3 a 23.5km team time trial stage from Cosne-Cours-sur-Loire to Pouilly-sur-Loire / #UCIWT / on March 10, 2026 in Pouilly-sur-Loire, France. (Photo by Szymon Gruchalski/Getty Images)

(Image credit: Getty Images)

Luke Lamperti might have lost the yellow jersey today, but he does at least keep the green jersey, which he will wear tomorrow.

EF Education - EasyPost's US rider Luke Lamperti celebrates his green jersey of best sprinter on the podium after the 3rd stage of the Paris-Nice cycling race, 23.5 km team time-trial between Cosne-Cours-sur-Loire and Pouilly-sur-Loire, on March 10, 2026. (Photo by Anne-Christine POUJOULAT / AFP)

(Image credit: Getty Images)

Thanks for joining us today. The GC race has now taken shape, with Juan Ayuso leading, and the likes of Oscar Onley, Kévin Vauquelin, Jonas Vingegaard, Aleksandr Vlasov and Dani Martínez all nearby and ready to strike.

They will get a first chance to do so on tomorrow’s stage, which is the first real climbing test of the race, and ends with an uphill finish. It promises to be a cracker, so be sure to tune in again and follow along!

POUILLY-SUR-LOIRE, FRANCE - MARCH 10: Juan Ayuso of Spain and Team Lidl - Trek celebrates at podium as Yellow Leader Jersey winner during the 84th Paris-Nice 2026, Stage 3 a 23.5km team time trial stage from Cosne-Cours-sur-Loire to Pouilly-sur-Loire / #UCIWT / on March 10, 2026 in Pouilly-sur-Loire, France. (Photo by Szymon Gruchalski/Getty Images)

(Image credit: Getty Images)

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