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How hard is the Tour de France?
By Josh Croxton, Paul Norman Last updated
We look at power, speed, calories, recovery, fuelling and more to compare a Tour de France rider's efforts to those of an everyday cyclist

'Tadej keeps on surprising us' – The inside view on how UAE Team Emirates-XRG have constructed Tadej Pogačar's assault on a fifth Tour de France
By Alasdair Fotheringham Published
Q&A From mental rest and a meticulously planned countdown to a lot of torque work and sprint training, the jigsaw is a supremely complicated one, UAE's Head of Performance explains

Still-bandaged Paul Seixas finally back training on the road in Alps ahead of Tour de France debut
By Stephen Farrand Published
News Decathlon expected to include Matthew Riccitello and Gregor Mühlberger in Tour roster, but the announcement has been delayed

Franziska Koch scores first German time trial title after double road race victories
By Matilda Price Published
Results Koch puts 26 seconds into Antonia Niedermaier whilst Lisa Klein takes third

Former world champion Lizzie Deignan takes up sports director role with British Cycling ahead of LA Olympics
By Matilda Price Published
News 'It’s been over 10 years since my world title so it’s time for us to step into our potential and deliver more rainbow jerseys!' says Brit

The High Temperature Protocol, switching dates, racing in the morning – What could the future of the Tour de France look like as summer temperatures continue to rise?
By Dani Ostanek Published
Features The summer cycling season has yet to feel the consequences of rising temperatures, but it seems like it's only a matter of time before races are affected

Nils Politt reclaims German time trial title as narrow margins separate stacked podium
By Matilda Price Published
Results Max Walscheid second, Jasha Sütterlin third on 41km course in Streufdorf

Red Bull-Bora-Hansgrohe announce full Tour de France team and 'dual leadership approach' around Remco Evenepoel and Florian Lipowitz
By Stephen Farrand Published
News Two leaders will be joined by an experienced team of supporting riders as squad aim at podium in Paris

Another Tour de France rider at risk? Visma-Lease a Bike say Edoardo Affini 'will be monitored' after high-speed crash at Italian Road Championships
By Matilda Price Last updated
News Affini taken away in an ambulance after crashing in time trial on a downhill section – Video

Jayco AlUla hedge Tour de France stage hunting bets with options from Ben O'Connor to Michael Matthews and Pascal Ackermann
By Simone Giuliani Published
News 'This line-up has riders capable of competing on every stage over the three weeks, from the flat sprint stages through to the high mountains' says head of performance Gene Bates
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