It's indoor cycling week at Cyclingnews

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The best advice on how to get the most out of your indoor training this winter

A rider choosing a workout on MyWhoosh
Training has been made up of indoor and outdoor sessions (Image credit: Sam Gupta)
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November is nearly here, and that means for much of the northern hemisphere, the days are getting shorter, the temperatures colder, and the conditions grimmer. This, in turn, means, yes, the return of the Cyclingnews indoor training week!

Some riders will use the indoor trainer as a tool year-round, but for many of us, the winter months signal an increase in the amount of riding we do indoors, for a variety of reasons, whether it be to escape the worst of the weather, get the best bang for our buck, or ride in safer conditions.

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Tom Wieckowski
Tom Wieckowski
Tech writer

Tom joined the Cyclingnews team in late 2022 as a tech writer. Despite having a degree in English Literature he has spent his entire working life in the cycling industry in one form or another. He has over 10 years of experience as a qualified mechanic, with the last five years before joining Cyclingnews being spent running an independent workshop. This means he is just as happy tinkering away in the garage as he is out on the road bike, and he isn’t afraid to pull a bike apart or get hands-on with it when testing to really see what it’s made of. 


He has ridden and raced bikes from an early age up to a national level on the road and track, and has ridden and competed in most disciplines. He has a keen eye for pro-team tech and enjoys spotting new or interesting components in the wild. During his time at Cyclingnews, Tom has already interviewed some of the sport's biggest names including Mathieu van der Poel, Tadej Pogačar and Alberto Contador. He's also covered various launches from brands such as Pinarello, Ridley, Specialized and more, tackled the Roubaix Challenge sportive aboard his own rim-brake Cannondale SuperSix Evo, tested over 20 aero helmets in the wind tunnel, and has created helpful in-depth buying advice relating to countless categories from torque wrenches to winter clothing. 

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