Ashleigh Moolman-Pasio: Balancing freedom and structure

A big part of being an athlete is having structure. Goals are specific, schedules are meticulously planned, and daily training is detailed. From nutrition to holidays, decisions are made with performance in mind. The lead up to and including the Rio Olympics was four years of intense planning. Four years of strict structure. Four years I spent saying “no” or “yes” based on that one race. Afterwards, like anyone, I naturally wanted nothing to do with structure. No rules. No plans. Freedom.

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Ashleigh-Moolman-Pasio is a world-class climber and the newest member of CCC-Liv (formerly Waowdeals). She has written a regular blog for Cyclingnews since 2016, touching on topics of gender equality in women’s and men’s professional cycling.

From South Africa, Moolman-Pasio turned professional with Lotto Ladies Team in 2010, spent one season with Hitec Products in 2014 and the last four seasons with Cervelo-Bigla. She made a move to CCC-Liv in 2019 and will race alongside her long-time mentor Marianne Vos.

She’s a versatile rider who was second at Flèche Wallonne, fourth at the Tour of Flanders and Liège-Bastonge-Liège, and second behind Annemiek van Vleuten at the Giro Rosa in 2018. This year, look for Moolman-Pasio at the front end of the peloton, and on the podium, during the Spring Classics and at the most mountainous stage races on the Women’s WorldTour.