Training
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How to become a better climber on the bike
By Emma Cole published
Fitness Improving your climbing requires more than just cycling uphill – including a weekly training programme from a WorldTour coach

Why are pro cyclists hitting the gym? The role of strength training in modern cycling
By Emma Cole published
Performance Strength training is becoming more popular in the peloton for good reason

Why nutrition is the new frontier in the performance of pro cyclists
By Pete Trifunovic published
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As pro cycling speed records continue to tumble, Cyclingnews investigates the major role that nutrition is playing in this performance leap

Training, genetics, and ageism: How close could you get to Pogačar and Niewiadoma?
By James Witts published
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We’ve all dreamt it – just how strong and fast could we ride if we lived and trained like the world’s best? And if the dream dies and we can’t make it, just what is it that WorldTour teams look for in younger riders?

Looking for your next cycling challenge? This 315km Swedish sportive should be on your list
By Cyclingnews published
Sponsored
Vätternrundan Swedish endurance ride takes place in mid-June 2025 and adds a large bike expo this year

The art of an early night: The performance-boosting technique most cyclists ignore
By Josh Croxton published
Fitness Top tips for a slumberous snooze

Smart trainer maintenance tips: Protect your investment and keep training
By Tom Wieckowski last updated
How to We spoke to pro mechanics and Zwift to see what you can do to look after your trainer this winter

Benefits of cycling: The physical, mental and environmental positives from taking to two wheels
By Mildred Locke published
Features A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together
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