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With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your rides is skyrocketing. This supermarket hack will let you do it for a tenth of the price.
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And why have pro cyclists been seen wearing painters' coveralls on the indoor trainer?
While they sound mad, pickle brine is a long-established home remedy for cramps
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From historical sights and local cuisine to breathtaking routes, Madrid has it all. Here’s everything you need to know about Spain’s best-kept secret – the Vía Verde Tajuña cycling route
Training From stretching, preparing meals and having a tidy house, there’s more to being a pro cyclist than just riding a bike
Fitness Improving your climbing requires more than just cycling uphill – including a weekly training programme from a WorldTour coach
Performance Strength training is becoming more popular in the peloton for good reason
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As pro cycling speed records continue to tumble, Cyclingnews investigates the major role that nutrition is playing in this performance leap
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We’ve all dreamt it – just how strong and fast could we ride if we lived and trained like the world’s best? And if the dream dies and we can’t make it, just what is it that WorldTour teams look for in younger riders?
