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TrainingPeaks Virtual confirmed as new platform for Echelon Racing League and USA Cycling esports National Championships
By Jackie Tyson published
News Calendar for Esports evolving as Zwift moving away from its own series and academy this fall

First cherry, now broccoli – how does the latest cycling juice supplement improve performance?
By Matilda Price published
Feature Nomio broccoli juice shots used by Mads Pedersen as pros choose more fruit and veg based supplements

The joy of going Strava free: How the Cateye Padrone helped me ditch the data and just enjoy the ride
By Immy Sykes published
Review It won’t map your ride, but it might just be all you need

How to make your own energy drink and save £100s in the process
By Josh Croxton last updated
With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your rides is skyrocketing. This supermarket hack will let you do it for a tenth of the price.

Heat adaptation: Why training in hot conditions, especially indoors, can boost your fitness
By Andy Turner published
Sponsored by MyWhoosh
And why have pro cyclists been seen wearing painters' coveralls on the indoor trainer?

These cheap frozen treats may be the maddest way we've ever seen to avoid muscle cramps, but they are on sale for Amazon Prime Day if you're crazy enough to try them
By Will Jones published
While they sound mad, pickle brine is a long-established home remedy for cramps

Why Madrid needs to be on your cycling destination radar
By Aaron Borrill published
Sponsored
From historical sights and local cuisine to breathtaking routes, Madrid has it all. Here’s everything you need to know about Spain’s best-kept secret – the Vía Verde Tajuña cycling route

8 off-the-bike things professional cyclists do to ride faster – and you can do too
By Emma Cole published
Training From stretching, preparing meals and having a tidy house, there’s more to being a pro cyclist than just riding a bike
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