Training

Latest about Training

Tredz
The top seven reasons you should cycle to work

By Cyclingnews Published

Sponsored

From health benefits to savings in your wallet, there's plenty to motivate you to get on your bike for your daily commute

Sponsored
A screenshot from Zwift
Myth: Indoor cycling requires a wealth of training knowledge

By Cyclingnews Published

Sponsored

Indoor cycling is incredibly beginner-friendly. Perhaps even moreso than riding outdoors

Sponsored
The open road of Zwift ahead of avatar
Myth: Indoor cycling is only for intervals and training

By Josh Ross Published

Sponsored

If you hate intervals, and you see riding as fun not training, you’ve got options

Sponsored
Zwift Training Plans
Zwift training plans: A beginner's guide

By Zach Nehr last updated

Tech There are heaps of Zwift training plans designed to help you get faster. Here is a roundup of the most useful, and a guide on how to choose

Tech
Garmin Tacx Neo Bike Plus
Keep it cool: The importance of temperature regulation in indoor training

By Josh Ross Published

Sponsored

A look at why indoor riding feels harder and how to do it more comfortably

Features
A cyclist during an indoor training session
Riding or training? Which benefits cycling more

By James Witts Published

Sponsored

Do you ‘ride’ or ‘train’? It might sound like semantics but there’s a marked difference between the two. But which one’s more suitable to you? Cyclingnews investigates…

Sponsored
A cyclist during an indoor training session
Training and Accountability - the role of training plans, consistency and turning up in cycling performance

By James Witts Published

Sponsored

Being accountable results in the consistency of cycle training to help you achieve your goals. Here’s how to ‘own it’ in 2023 for (nearly) guaranteed race success…

Training
A female riding using an indoor trainer
How cycling can benefit physical and mental health for women

By Issy Ronald Published

Sponsored

From commuting to indoor cycling, getting time on the bike has unique benefits for women

Women's Cycling
A close up of a woman's hand, which is holding the shifter of a bike while she cycles indoors, with the Rouvy app showing on a tablet in the background
How indoor cycling can complement your outdoor cycling training

By Josh Croxton Published

Sponsored by Rouvy

Indoor cycling can be an important tool in building toward your outdoor cycling goals

Altura Grid
Considering cycling to work? Here are eight essential guides

By Cyclingnews last updated

Sponsored

The bike you need, the kit that will help, and the knowledge that will supercharge your two-wheeled commute for good

Training
1 2 3 4 5 6 7 8 9 Archives