With just three fourth category climbs in the way, this should once again be a stage for the sprinters. The route continues its way across the southern edge of France between the Pyrenees and the Alps. It's likely that a break will try to get away, but even more likely that the sprinters' domestiques will bring them back before they reach the finish.
The stage travels from one Roman settlement to another: leaving the oldest one in Narbonne, and arriving in probably the most famous one in Nîmes. The capital of the Gard department, Nîmes is home to probably the highest concentration of historic Roman sites outside Italy. These include the best preserved arena in France – which still gets used for concerts and bullfights, the Maison Carrée – a temple dedicated to the sons of Agrippa, and most famously: the Pont du Gard – a three level aqueduct which lies 20 kilometres to the north.
Nîmes' other big claim to fame is as the origin of Serge de Nîmes, an indigo blue fabric that has changed the world. Over the years its name has been shortened to one word that most people will recognise: Denim.
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'I made some mistakes trying to follow him' - Giulio Pellizzari's GC bid in Giro d'Italia takes a hit as Jonas Vingegaard turns the screw on Blockhaus
Italian was lucky to receive some sterling support from teammate Jai Hindley -
'The legs are ready' Antonia Niedermaier bullish ahead of another mountainous stage at Itzulia Women
23-year-old German climber promises stage 3 fireworks in Basque stage race while preparing for Giro -
Giro d'Italia GC standings – An overall classification shake-up atop Blockhaus
Afonso Eulálio stays in the race lead as Jonas Vingegaard cements his status as the overwhelming favourite on stage 7 -
As it happened: Visma-Lease a Bike show their strength on the Blockhaus, scattering their Giro d'Italia rivals into the wind
At the end of the mammoth 244km stage Jonas Vingegaard attacked with only Felix Gall to stay close to him
