Stage 4: Norwood - Goolwa, 149.5 km

It's all hard work during the first half of stage four, with the run up Gorge Rd and Fox Creek Rd making riders earn the downhill charge and flat out racing to Goolwa, south of Adelaide.

While there's no dramatic rise in altitude climbing to Lenswood, the constant uphill drag will make it difficult for riders, and the probable south-westerly wind that will hit the peloton as it makes its way to Goolwa will take its toll.

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