Quintana, Valverde upbeat after Vuelta a Espana's first mountain stage

Movistar’s Alejandro Valverde and Nairo Quintana could have suffered from the classic dilemma of a half-empty or half-full pint glass after stage 7 of the Vuelta a Espana, where they gained time on arch-rival Chris Froome (Team Sky) but were gapped by an inspired-looking Fabio Aru (Astana). But instead the two Movistar leaders both preferred to take away some positive conclusions from the 2015 Vuelta's first big mountain stage.

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