Emmett hits her stride

By Dave McElwaine

For years, American Kelli Emmett has been known as a serious threat in any super D race, but this season she's shown proof that she has matured into an all-around racer who can win domestically at any distance and on any terrain. While forgoing many of the World Cup events this year, the 31 year-old Emmett is concentrating on races in North America.

Not part of the chase for a spot on the US Olympic team, she currently is preparing for the gruelling seven-day BC Bike Race in early July in British Columbia, Canada, which will take her and team-mate Sara Bresnkick-Zocci from Victoria to Whistler Mountain.

Cyclingnews: You appear to be having more fun this year than ever before. Is there less pressure on you, or is winning just more fun?

Kelli Emmett: Of course, winning is more fun. But, I have been mixing things up this year. I did more snowboarding this winter and have been riding motorcycles a lot this spring. I just got a new KTM and it is so much fun to ride. I was hoping to race some enduros this summer but since the season is going so well, I will wait 'til this fall when I am done with the mountain bike racing. In years past, I was so strict with training and racing that I didn't do much else but ride my bike. I think I was consistently over-trained and mentally burned out.

CN: What were your goals at the beginning of this season?

KE: The biggest goal for me this year was to have fun. The past two years have been really tough for me, and I felt like I wasn't able to race at my full potential. I had a couple of injuries and my father passed away in March of last year. So, at the beginning of this year, I was really questioning my desire to even race. I just decided to not put any pressure on myself for results and create a schedule that allowed for a little more time at home. Winning a NMBS has always been a dream.

CN: During the past year you have won at super D, cross country, singlespeed, and came very close to winning a short track race. Which event do you enjoy the most, and why?

KE: That is a tough question... I enjoy them all. But, I would have to say cross country is what I enjoy the most. I like longer events. They suit my riding style better. I usually will say to people that I have a diesel engine. I need to ride for a while before I can get my speed up. Doing well at shorter events has not come easy for me. I have struggled with short track for years. This year I decided to spend less time riding and more time focusing on shorter interval training to help improve my power for short track. It also seems to help out my super D racing as well. Singlespeed racing is just plain fun. Not serious racing but just fun!

CN: Do you intend to defend your Single Speed World Championship (SSWC)? If you win, will you add another tattoo?

KE: Good question! No, I don't think I will do the SSWC this year. I still have nightmares from getting the tattoo last year. Man that hurt! I really had a great time in Scotland last year but unfortunately it will not fit in the schedule for me this year.

CN: When did you discover that you like to go down hills fast?

KE: I think my first year riding I realized I liked going down hills. I didn't fear crashing all that much and was completely focused on keeping up with my brother. He has great technical skills and still, to this day, he can drop me on a downhill.

Read the complete interview.