Alaphilippe heads into Tour de France time trial with 'pressure of France on my shoulders'

You don't often find Julian Alaphilppe (Deceuninck-QuickStep) happy with a controlled, uneventful race, but the lack of action on the Tour de France's first foray into the high mountains ensured the Frenchman remained in the famous yellow jersey for another day. It will, in fact, be a yellow skinsuit, and he'll be last down the start ramp in Friday's individual time trial, which he says will give him the motivation to "hurt myself as much as possible" in order to survive another day.

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Patrick Fletcher

Patrick is a freelance sports writer and editor. He’s an NCTJ-accredited journalist with a bachelor’s degree in modern languages (French and Spanish). Patrick worked full-time at Cyclingnews for eight years between 2015 and 2023, latterly as Deputy Editor.