Latest about Training
Why nutrition is the new frontier in the performance of pro cyclists
As pro cycling speed records continue to tumble, Cyclingnews investigates the major role that nutrition is playing in this performance leap
Training, genetics, and ageism: How close could you get to Pogačar and Niewiadoma?
We’ve all dreamt it – just how strong and fast could we ride if we lived and trained like the world’s best? And if the dream dies and we can’t make it, just what is it that WorldTour teams look for in younger riders?
Looking for your next cycling challenge? This 315km Swedish sportive should be on your list
Vätternrundan Swedish endurance ride takes place in mid-June 2025 and adds a large bike expo this year
The art of an early night: The performance-boosting technique most cyclists ignore
Fitness Top tips for a slumberous snooze
Smart trainer maintenance tips: Protect your investment and keep training
how to We spoke to pro mechanics and Zwift to see what you can do to look after your trainer this winter
Benefits of cycling: The physical, mental and environmental positives from taking to two wheels
feature A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together
The role of motivation and goal setting in cycling: How to set goals and stay motivated without burning out
Finding your reason to ride can go a long way to keep you excited to press on the pedals
Strength training for cyclists: How resistance training can enhance cycling performance and prevent injuries
Investing in training away from the bike can transform your ability and make you a more rounded athlete
