Rochelle Gilmore

Wiggle High5 at the Tour Down Under and Cadel Evans Great Ocean Race

Becoming comfortable with the term 'retired'

Did you know that there are Six Day events for women too? Yes, that's right, also with Madison...

Let me share my South American experience with you! A couple of months ago I was contacted by one of...

June was the last time I posted a diary entry so; a few significant things have happened since then-...

Tour de Prince Edward Island With our team Menikini-Selle Italia, we won stages one, two, three and...

We experienced a nail-biter today! Trine went out and posted a super fast time while there were...

Our team – Menikini Selle Italia – arrived in Montréal Wednesday afternoon after a long haul from...

What a day! Today was a rather stressful day – things could have gone a little better! The panic...

My first crash for the season was a shock to the system! I came down pretty hard in our first...

I arrived at the AIS at about 7.30pm, the same time as Warren McDonald and Bridie O'Donnell – we...

Portarlington is a beautiful place, but it wasn't the nicest location for an out and back flat time...

The 2008 Oceania Championships were held in Invercargill, NZ on the 18th of November 2007....

Welcome home to the land of kangaroos, deer, rabbits, magpies, bugs, snakes and spiders. I returned...

5 AM: Wake up. Shower and stretch to wake myself up, dress in my 'Zoot' running outfit and strap on...

The Route de France was meant to be a long, profitable tour, but in the end it turned out to be a...

Wow, it's been a long time since I last wrote! I've been so busy racing these past few months that...

After enduring the third 10hr drive for the week, I finally managed to pick up a couple of race...

My time in Montreal did not return the results that I had expected and hoped for. The World Cup race...

I’ll post my polar data first to give you a race profile and description. Distance: 100km Time: 3hr...

Only 24 hours ago I was finishing a World Cup race in Switzerland (Tour De Berne, Sunday, May 13). I...

It's been a long time since my last report, well actually not too long, but so much has happened! On...

I have raced the Liberazione race for the past few years: unfortunately I've not been too successful...

My trip to Belgium and Holland for our first block of international European racing has been quite...

What a frustrating feeling - to ride 120km thinking only about the finish and then to have your...