Rider Profile
Juan Manuel Gárate Cepa
Belkin Procycling Team

Personal Details:
Nationality
Spain
Date of birth
24/04/1976
Teams history:
- 2013 - Belkin Procycling Team
- 2012 - Rabobank Cycling Team
- 2011 - Rabobank Cycling Team
- 2010 - Rabobank
- 2009 - Rabobank
- 2008 - QUICK STEP
- 2008 - Quickstep
- 2007 - Quickstep - Innergetic
- 2007 - Predictor - Lotto
- 2006 - Quickstep - Innergetic
- 2005 - Saunier Duval - Prodir
- 2004 - Lampre
- 2003 - Lampre
- 2002 - Lampre - Daikin
- 2001 - Lampre - Daikin
- 2000 - Lampre - Daikin
Biography:
Key Results
1st Tour de France stage 20, 2009
1st Giro d'Italia stage 19, 2006
1st Vuelta a España stage 14, 2001
Spanish national road race champion 2005
Giro d'Italia mountains classification 2006
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Blogs
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Nathan Haas' 2023 gravel guide for new races, toughest races and wild adventures
One-day rides and far-flung adventures stretch from Canada, Finland, Kenya and Kyrgyzstan -
Corey Coogan-Cisek blog - Kerstperiode both stage racing and social events for cyclocross
A cluster of 'cross between Christmas and New Year's in Belgium brings memories of 'fatigue, mud, broken bike parts' -
Rukhsar Habibzai - Living my mother’s memories of a Taliban-ruled Afghanistan
'We fought to attain the most basic rights for women to make their own personal decisions - and it's all been taken away' -
Nathan Haas blog – What to expect at the first Gravel World Championships
Our gravel diarist gives an insider's peek at the route, contenders, and tactics for this weekend's event -
Nathan Haas blog – The inevitable rise of teamwork in gravel racing
After winning The Rift, Australian reflects on how team tactics are re-shaping gravel, for better or worse