Juan Manuel Gárate Cepa
Belkin Procycling Team
Personal Details:
Nationality
Spain
Date of birth
24/04/1976
Teams history:
- 2013 - Belkin Procycling Team
- 2012 - Rabobank Cycling Team
- 2011 - Rabobank Cycling Team
- 2010 - Rabobank
- 2009 - Rabobank
- 2008 - Quickstep
- 2008 - QUICK STEP
- 2007 - Predictor - Lotto
- 2007 - Quickstep - Innergetic
- 2006 - Quickstep - Innergetic
- 2005 - Saunier Duval - Prodir
- 2004 - Lampre
- 2003 - Lampre
- 2002 - Lampre - Daikin
- 2001 - Lampre - Daikin
- 2000 - Lampre - Daikin
Biography:
Key Results
1st Tour de France stage 20, 2009
1st Giro d'Italia stage 19, 2006
1st Vuelta a España stage 14, 2001
Spanish national road race champion 2005
Giro d'Italia mountains classification 2006
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![Mads World: Babysitting at the Tour de France]()
Mads World: Babysitting at the Tour de France
'Richie is finishing off all our hard work and as a team, we can’t ask for anymore' -
![Sergio Higuita blog: I’m learning so much during my first Tour de France]()
Sergio Higuita blog: I’m learning so much during my first Tour de France
Colombian climber on how mental strength helps him fight the pain and what he is learning from EF team leader Rigoberto Uran -
![Mads World: No such thing as a rest day]()
Mads World: No such thing as a rest day
World Champion blogs from the Tour de France -
![Sergio Higuita blog: I used to picture myself in the Tour de France – now the dream has come true]()
Sergio Higuita blog: I used to picture myself in the Tour de France – now the dream has come true
Colombian champion on his first memories of the Tour, his friendship with Alaphilippe, and enjoying the 'magic' of his debut Grande Boucle -
![Mads World: The Tour de France has 21 opportunities]()
Mads World: The Tour de France has 21 opportunities
World champion's first blog entry ahead of the Tour
