Luke Rowe

Team Sky rider on the highs and lows of his rehabilitation after multiple leg fractures

'Maybe I feel like a bike rider again, but not a bike racer'

British squad does its Spring Classics reconassiance early

Welshman on a turning point in his career

Strong showing from Team Sky as Kwiatkowski grabs bonus seconds

'I can categorically say that it wasn't handed around,' says Cummings

We debate race rules, ask if Ineos have a discipline problem and discuss the effects of losing key riders

'It's a shame and it's disappointing' says Team Sky rider

'I know he's ready' says defending champion's childhood friend and Team Ineos teammate

'Those two bulldozers would do 40 per cent of the team work before the mountains' says Ochowicz