Adam Yates: I should be 100 per cent at the Tour de France

On the opening day of the Critérium du Dauphiné, Adam Yates marked himself as 85 per cent, in terms of his form ahead of the Tour de France. By the end of the week, as he celebrated victory on the final stage to cement second place overall, he must have felt he'd punched his way into the 90's.

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