Adam Yates: I should be 100 per cent at the Tour de France

On the opening day of the Critérium du Dauphiné, Adam Yates marked himself as 85 per cent, in terms of his form ahead of the Tour de France. By the end of the week, as he celebrated victory on the final stage to cement second place overall, he must have felt he'd punched his way into the 90's.

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Patrick Fletcher

Patrick is an NCTJ-trained journalist, and former deputy editor of Cyclingnews, who has seven years’ experience covering professional cycling. He has a modern languages degree from Durham University and has been able to put it to some use in what is a multi-lingual sport, with a particular focus on French and Spanish-speaking riders. Away from cycling, Patrick spends most of his time playing or watching other forms of sport - football, tennis, trail running, darts, to name a few, but he draws the line at rugby.