Latest News from the Race
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ContendersRiders to watch at Cape Epic 2026 – Mountain bike stars, gravel pros and Epic veterans form strong and open field for 700km challenge
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News'It is always too soon to quit' – Kate Courtney revives Cape Epic challenge with last minute recruitment of Greta Seiwald after Melisa Rollins crash
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News'Freak accident' puts Melisa Rollins in hospital with broken elbow and 'gutted' to miss debut at Cape Epic with Kate Courtney
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Date | March 15-22, 2026 |
Start location | Meerendal Wine Estate |
Finish location | Coetzenburg, Stellenbosch |
Distance | 707km men/ 545km women |
Previous winners women | Annika Langvad (DEN) and Sofia Gomez Villafañe (ARG) |
Previous winners men | Nino Schurter (SUI) and Filippo Colombo (SUI) |
Absa Cape Epic 2026 information
Absa Cape Epic returns March 15-22 as two-rider teams compete across a raw South African wilderness for eight days, with the men riding 707 kilometres with 15,900 metres of elevation gain and the women riding 545 kilometres with 13,250 metres of climbing. Known as the 'untamed African mountain bike race', the event is classified hors categorie by cycling's world governing body, UCI.
The first Cape Epic took place in 2004 with Mannie Heymans (NAM) and Karl Platt (GER) winning the men's division while Hanlie Booyens (RSA) and Sharon Laws (GBR) won the women's division. Last year, Swiss duo Nino Schurter and Filippo Colombo won the men's race, which was Schurter's third title. Annika Langvad (DEN) teamed with Sofia Gomez Villafañe (ARG) for the women's overall, Langvad setting a new mark with six titles.
Prize money is awarded to the professional racing teams in the UCI Men and Women Categories, with the combined purse totalling R3,228,000 (€166,950/$192,350). Payouts are provided for overall results, stage results, Kings and Queens prizes, best African riders and young riders, which are U26 for men and U30 for women. The men's and women's category winners also receive 500 UCI XCM points per team (250 per rider).
The routes for men and women are generally the same, with organisers shortening stages 1-6 for time parity so that all fields finish similarly. All routes take place on the Western Cape and start with single-track of the Meerendal Wine Estate, which has hosted the event many times, and finish in the wine region of Stellenbosch, to the east of Cape Town.
Absa Cape Epic 2026 stages
Stage | Date | Distance(s) | Start-Finish Men | Start-Finish Women |
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Prologue | Sunday, March 15 | 20km m/w | Meerendal Wine Estate | Meerendal Wine Estate |
Stage 1 | Monday, March 16 | 90km (66km women) | Montagu to Montagu | Abrikooskloof to Montagu |
Stage 2 | Tuesday, March 17 | 102km (80km women) | Montagu to Montagu | Stemmet to Montagu |
Stage 3 | Wednesday, March 18 | 140km (108km women) | Montagu to Greyton | Bonnlevale to Greyton |
Stage 4 | Thursday, March 19 | 87km (61km women) | Greyton to Greyton | Greyton to Greyton |
Stage 5 | Friday, March 20 | 134km (90km women) | Greyton to Stellenbosch | Bot River to Stellenbosch |
Stage 6 | Saturday, March 21 | 76km (62km women) | Stellenbosch to Stellenbosch | Banhoek to Stellenbosch |
Stage 7 | Sunday, March 22 | 58km m/w | Stellenbosch to Stellenbosch | Stellenbosch to Stellenbosch |
Races
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Absa Cape Epic15 March 2026
Latest Content on the Race

Riders to watch at Cape Epic 2026 – Mountain bike stars, gravel pros and Epic veterans form strong and open field for 700km challenge
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Riders to watch at Cape Epic 2026 – Mountain bike stars, gravel pros and Epic veterans form strong and open field for 700km challenge
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