Zach Nehr
Zach is a freelance writer, the head of ZNehr Coaching, and an elite-level rider in road, track, and e-racing. He writes about everything cycling-related, from buyer's guides to product reviews and feature articles to power analyses. After earning a Bachelor’s Degree in Exercise Science at Marian University-Indianapolis, Zach discovered a passion for writing that soon turned into a full-fledged career. In between articles, Zach spends his time working with endurance athletes of all abilities and ages at ZNehr Coaching. After entering the sport at age 17, Zach went on to have a wonderful road racing career that included winning the 2017 Collegiate National Time Trial Championships and a 9th place finish at the 2019 US Pro National Time Trial Championships. Nowadays, Zach spends most of his ride time indoors with NeXT eSport.
Latest articles by
Clincher vs tubular tyres: Understanding the differences
By Zach Nehr last updated
Feature Explaining two different types of tyre systems and why some cyclists prefer one over the other
Cycling training plans: What they are, why they work, and where to find them
By Zach Nehr published
We explain the ins and outs of cycling training plans, where to find them and how to get started
Overtraining Syndrome: How to spot the signs
By Zach Nehr published
Learn how to recognise the signs of overtraining and prevent it from happening in the first place
Gravel bike sizing & geometry: Everything you need to know
By Zach Nehr published
A deep dive into the unique sizing, geometry and design of gravel bikes
What is a gravel bike?
By Zach Nehr published
feature Everything you need to know about the bikes that have taken the cycling world by storm
Zwift Racing League: What it is and how to join
By Zach Nehr published
How to As Season four of the Zwift Racing League approaches, we take a detailed look at the biggest virtual cycling league in the world
Zwift updates eSports rules: What's changed and what does it mean for racers?
By Zach Nehr published
Zwift released the latest version of its Cycling eSports Ruleset with a number of significant updates that have already generated some community buzz
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Zwift training plans: A beginner's guide
There are heaps of Zwift training plans designed to help you get faster. Here is a roundup of the most useful, and a guide on how to choose -
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