I have many good memories from Münsingen from previous visits, and my victory on Sunday was no exception. I've won this spring-time classic in the Bundesliga five times now, but the victory yesterday was extra special since it was my first win on the Merida Big Nine. In addition, Merida took a double victory, as my teammate, Rudi (Van Houts), won the men's class.
The past week has been especially action-packed in many different ways. The World Cup race in Houffalize, Belgium last Sunday, where I sprinted in to an eighth place, was more than acceptable. After one and a half laps, I was fighting for a third place and felt physically strong, but a puncture put an end to the fight for a place amongst the three best.
Testing the Olympic course
On Monday we - Kenneth, Steffen Skjærgård, Ralf Tiede and I - flew to London where we were met by Paul from Merida UK at Heathrow and guided straight to the Olympic MTB race track at Hadleigh Farm. An invitation for two days of training on the Olympic race track reached us in February, and it was like a huge bonus for Kenneth and me as I didn't get to take part in the Olympic test event last summer.
The first lap of the race course on Monday morning was a bit of a shock for both of us. There were these hand-made rock gardens that seemed excessively rough at first, but which with time became more manageable and very fun to ride. In London, the key words will be power and speed, and that suits me fine. I'll be riding the Merida Big Nine at the Olympics and will therefore also be doing all the races in 2012 on this bike, from now on.
After two days in London, we had Wednesday at home again for washing clothes and repacking our suitcases. Early on Thursday morning we left again, this time with Bjørnar and my father as very good company, heading for Germany. Now we're living in the apartment we always use here in Lautern, just outside Heubach, where next Bundesliga race will be held this coming weekend.
Bjørnar enjoyed shouting out encouragement to his mother at the race yesterday, despite the cold and awful weather. He was ecstatic after I crossed the finish line and talked non-stop in the car on the way back to our apartment. He’s looking very much forward to another race this weekend, and so am I.
Exercise well, and think along the lines of variation and exciting challenges in your physical activities. It'll provide you with new experiences and is a great investment in your own health, today and in the future.
Cyclist's greetings from Gunn-Rita
Multivan Merida Biking Team
[Translation: Crispen T.P. de Lange]