<![CDATA[ Latest from Cyclingnews in Premium-training ]]> https://www.cyclingnews.com/tag/premium-training Fri, 10 Apr 2026 08:29:58 +0000 en <![CDATA[ Lab tested: How does your pedalling technique change as you ride on cobbles, and how can that affect a pro rider's equipment choice? ]]> https://www.cyclingnews.com/bikes/pro-bikes/lab-tested-how-does-your-pedalling-technique-change-as-you-ride-on-cobbles-and-how-can-that-affect-a-pro-riders-equipment-choice/ AcU34XMhTALfbwxpwgU8jM Fri, 10 Apr 2026 08:29:58 +0000 Tue, 09 Jun 2026 11:35:28 +0000 <![CDATA[ The magic zone – A deep dive into zone 2 and how taking it steady has become the WorldTour's go-to training strategy ]]> https://www.cyclingnews.com/cycling-culture/training/the-magic-zone-a-deep-dive-into-zone-2-and-how-taking-it-steady-has-become-the-worldtours-go-to-training-strategy/ qBgeLeQiMejuq9ugSaWwA3 Mon, 16 Mar 2026 12:15:35 +0000 Tue, 09 Jun 2026 11:35:28 +0000 <![CDATA[ How tracking your period, heart rate and vital stats can help female cyclists with performance – and where should we still 'use our feeling first' ]]> https://www.cyclingnews.com/cycling-culture/training/how-tracking-your-period-heart-rate-and-vital-stats-can-help-female-cyclists-with-performance-and-where-should-we-still-use-our-feeling-first/ KZwCJSBycHKJhcU76WkJ6n Wed, 11 Feb 2026 17:13:55 +0000 Tue, 09 Jun 2026 11:35:26 +0000 <![CDATA[ I tried nasal strips for cycling to find out if they're just the latest trend, or a real performance enhancer – here's how they stack up to the marketing claims ]]> https://www.cyclingnews.com/cycling-culture/training/i-tried-nasal-strips-for-cycling-to-find-out-if-theyre-just-the-latest-trend-or-a-real-performance-enhancer-heres-how-they-stack-up-to-the-marketing-claims/ FgHUGn6t67KUdwZvSBkNnB Mon, 05 Jan 2026 11:55:16 +0000 Tue, 09 Jun 2026 11:35:29 +0000 <![CDATA[ From pistolets to performance gains: Inside Remco Evenepoel and Red Bull-Bora-Hansgrohe's fuelling strategy ]]> https://www.cyclingnews.com/cycling-culture/training/from-pistolets-to-performance-gains-inside-remco-evenepoel-and-red-bull-bora-hansgrohes-fuelling-strategy/ hco6pcSWbZCXpmNDWv3PGe Fri, 21 Nov 2025 12:17:27 +0000 Tue, 09 Jun 2026 11:35:26 +0000 <![CDATA[ How sweat and breathing sensors are signalling in a new era of marginal gains ]]> https://www.cyclingnews.com/features/how-sweat-and-breathing-sensors-are-signalling-in-a-new-era-of-marginal-gains/ uFwcEFa7tVyLejRigfwEuD Tue, 12 Aug 2025 14:30:55 +0000 Tue, 09 Jun 2026 11:35:27 +0000 <![CDATA[ Training, genetics, and ageism: How close could you get to Pogačar and Niewiadoma? ]]> https://www.cyclingnews.com/features/training-genetics-and-ageism-how-close-could-you-get-to-pogacar-and-niewiadoma/ qQWKY7uKiLr8wbbsarsx6Y Fri, 07 Mar 2025 15:25:10 +0000 Tue, 09 Jun 2026 11:35:30 +0000 true