Quintana, Valverde upbeat after Vuelta a Espana's first mountain stage

Movistar’s Alejandro Valverde and Nairo Quintana could have suffered from the classic dilemma of a half-empty or half-full pint glass after stage 7 of the Vuelta a Espana, where they gained time on arch-rival Chris Froome (Team Sky) but were gapped by an inspired-looking Fabio Aru (Astana). But instead the two Movistar leaders both preferred to take away some positive conclusions from the 2015 Vuelta's first big mountain stage.

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Alasdair Fotheringham

Alasdair Fotheringham has been reporting on cycling since 1991. He has covered every Tour de France since 1992 bar one, as well as numerous other bike races of all shapes and sizes, ranging from the Olympic Games in 2008 to the now sadly defunct Subida a Urkiola hill climb in Spain. As well as working for Cyclingnews, he has also written for The IndependentThe GuardianProCycling, The Express and Reuters.