Ben Kersten is one of the world's finest and fastest track cyclists. The Australian is reigning Commonwealth Games gold medallist in the kilo, Australian champion in the sprint, kilo and keirin, and the Australian male track cyclist of the year. This year he is one of the international riders invited to Japan to attend the International Japanese Keirin school. Follow Benny K on his journey as he learns the techniques, rules and traditions that make up Japanese keirin racing in this unique diary from 'the land that time forgot'. You can also check out Benny's own website and he is also a strong supporter of the the Illawarra Institute of Sport, from his home town of Wollongong, just south of Sydney in NSW, Australia.
